Do you think you just have to deal with back pain and aches just because you’re getting older? If it does, then you’re not alone. Research shows older people are much more likely to develop back pain. But older adults are much less likely to receive pain relief than younger ones. Whether you are 29 or 99, there is no reason why back pain should constrain your ability to live to the fullest every day. Although there may not be a youth pool, research indicates that chiropractic treatment and aging may go hand in hand. Increasingly, older adults turn to chiropractic care to reduce pain during their golden years. Checkout De La Cruz Chiropractic Therapy.
As we get older, how does the spine change?
As each and every one of us age, the spine goes through a cycle of degeneration. Degeneration risk, however, is largely dependent on your stress levels. Stress causes the spine to get more rapidly weakened. That is why it is so essential for chiropractic treatment and ageing. It is very important to get your spine periodically tested and changed.
Does aging and chiropractic care provide any special benefits for aging women?
There are two main hormones that are related directly to the female reproductive system. Both hormones are progesterone and estrogen. After menopause both of these hormones are significantly reduced. The anterior pituitary gland, which is controlled by your hypothalamus, also stimulates those hormones. Body functions are controlled by the hypothalamus. The central nervous system can work to its full by preserving proper spinal alignment. This helps in mitigating the negative factors that frequently associated with menopause.
Another big concern of women as they age with back hunching. Adjustments and physical therapy can help prevent curvature in a woman’s spine as she ages. Adjustments and rehabilitation will ease the hunching posture and help keep the entire body under control. Women are less likely to fly, fall or suffer hip fractures as a result. Chiropractic treatment and aging in women can help to avoid all too common hip fractures as they age.
Chiropractic care and aging: What the Research Says A 2009 study found was that older patients receiving chiropractic adjustments experienced significantly less pain and disability compared to older patients not treated with chiropractic care.
Another study on chiropractic care and aging found that chiropractic care, when combined with regular exercise and proper nutrition, is the most effective. A recent study of older adults found that there was substantially less pain-related disability among those involved in regular physical activity than older adults who did not participate in physical activities. Physical exercise helps enhance balance, gait and energy, both of which are essential to avoiding falls. Researchers have emphasized that proper diet and supplements would help avoid falls.
Chiropractors can not only make chiropractic changes to older people, but they may also consult on fitness, food, and vitamin choices. Chiropractic treatments and ageing are more than mere pain management. Chiropractic treatment and aging includes working with older people to help ensure safe lifestyle decisions are made.